Trinity Health’s Healthy Families program promotes practices that help families thrive. Parents and children work together as a team with a registered dietitian, exercise specialist, and behavior specialist to learn and practice healthy habits.
By making lifestyle behavior changes in the areas of nutrition, physical activity, family connection, sleep, and screen time, participants take an active role in improving and preventing chronic conditions like high blood pressure, high cholesterol, and type 2 diabetes.
Virtual and in-person individual consultations with a registered dietitian, exercise specialist and behavior specialist are also available by appointment.
A Family Fun Class Preview is set for 6-7:30 p.m. Thursday, June 25. Classes run 6-8 p.m. Thursdays from July 9 through Aug. 27.
Classes will also be offered again throughout the year.
To register, click here.
For more information, email shapedown@trinity-health.org, or call (734) 712-5694.
